Chocolate blueberry fudge cake is perfect for that sweet tooth craving or for a snack (who needs a reason to eat cake?) If you try out this recipe or anything else from my blog, I’d really love to hear any feedback! Beautiful! Read more, This mug cake looks so delicious Ann! Fun to make. You can alternatively use your favourite gluten-free flour blend. Thank you so much, so happy to hear that! I use almond milk in this recipe, but coconut milk is perfect as well. Scoop the batter into a greased, microwave-safe mug, mini pie plate or ramekin. Family friendly and a party favourite! Save my name, email, and website in this browser for the next time I comment. If desired, sprinkle with a little cinnamon sugar. And I know those of you love my Chocolate Mug Cake would want to try it too. Which means easier eating! I added a pinch of salt doubled the lemon juice and drizzled with agave. They’re individual portions, they use a few ingredients, and they cook within minutes. You want to make sure not to overcook the cake or it’ll be dry and unpleasant. It would be very unpleasant if they were as hard as they usually are. because it's: Really yum! Into a mixing bowl, add in the lemon juice, maple syrup, coconut yogurt, … Make sure the mug is at least double the size of the batter so the cake has room to rise. (I try to be as accurate as possible with this information, but values may vary because of natural occurring fluctuations and different products used.) Soak almonds overnight. « Gluten-Free Vegan Brooklyn Blackout Chocolate Cake, Vegan Coconut Flour Pancakes (Gluten-Free). It’s low calorie, gluten free and comes with a trialled and tested vegan… If it's liquid, it can't rise. 2 Microwave on high for 60-90 seconds, until the cake has puffed up but still looks slightly raw in the middle. Blueberry Muffins in a Mug . I live in Thailand and travel around the world in search of inspiration for my recipes. If you’re not a fan of the microwave, you can also make this mug cake in the oven! Make sure you stir it very well.You can use a small whisk (called a whiskette, such a cute name!) Top with fruit, lightly pressing into the batter. Whether you call it a keto mug muffin or a mug cake, you need this Keto Blueberry Mug Cake recipe. , Perfect! . Read more, GreenAnn.com | ALL RIGHTS RESERVED | © 2020. vegan lemon blueberry cake, vegan mug cake, (or sub rice flour if gluten-free or your favourite gluten-free flour blend), Add the flour and baking powder, and mix well until it has the consistency of cake batter - add a splash more milk if it's looking too dry. Oh yeah, it’s a great option as well! I have an easy recipe for a vegan mug cake that is beyond delicious. This will help cut down on lumps, but also distribute all the ingredients, so you have an evenly cooked mug cake. If you’d like to cut the carb content in half, you can substitute almond flour for the whole wheat flour. It’s always great when you can whip something up in minutes. We all get cravings for sweet treats once in a while, that’s human nature. If you could think of a cake that screams SUMMER, what would you think of? Enjoy, Karrie, Five minutes of work to get a warm blueberry-muffin-like cake? audrey @ unconventional baker says. Pick out a recipe and let's get cooking! Reply. A healthy, filling breakfast, it is also oil-free and gluten-free. A microwave that's <600 Watts will need between 2-3 minutes to cook. I use a bowl in the recipe so that you can see the consistency of the batter. https://www.rhiansrecipes.com/vegan-lemon-blueberry-microwave-mug-cake And I love how simple the recipe is. I live in Thailand and travel around the world in search of inspiration for my recipes. The first thing I did was eliminate the oil. Going to try it this weekend as my hubby is out of town and it would make the perfect dessert for one. If you click through and purchase any of the products, a small percentage will come to me, with no extra cost to you! You can also make this in the oven instead of the microwave. While my original recipe for me blueberry mug cake isn’t low carb, it can easily become low carb. You can eat them as a quick snack, or you can add them to recipes, chopped, ground or slivered — such a convenient way to increase available nutrients in your meal. Method: Make the Mug Cake as per the packet instructions. I didn’t expect it to be so fluffy. Stores well. This Healthy Lemon Blueberry Crumb Cake In a Mug is a fast, easy and delicious breakfast, snack or dessert! You have a perfect portioned cake in a mug that tastes exactly like a blueberry muffin. All in one little nut! Obviously there’s ice cream cake, but I believe strawberry shortcake is the epitome of an easy summer dessert cake. Preheat oven to 350 F (180C). Mix in blueberries and pour into two … All of them are healthy, simple and kids approved. Cook on high for about 2 minutes (in a 1,000 watt microwave). Only cook twice a week, eat more plants and feel amazing. For this healthy recipe, I soak almonds overnight to soften them for the recipe. If it isn't big enough, transfer the batter to a larger mug before cooking. A natural source of protein - 10g! My recipe for a cake in a mug is a simple way to keep your sweet tooth happy without having to go overboard in the kitchen. This vegan recipe is easy, so you’ll find yourself wanting to make it every day! July 16, 2016 by Rachel 30 Comments. A delicious, moist and fluffy blueberry muffin which takes 1 minute to whip up in the microwave inspired by Starbucks Blueberry muffin! Grease or line a 3.5×7 inch baking tin with parchment paper. Home » Recipes » Vegan Lemon Blueberry Microwave Mug Cake, Last updated - March 8, 2020; Published - October 3, 2017 By Rhian Williams 26 Comments. Pick out a recipe and let's get cooking! I added an extra ~tbs of flour bc my dough was very thin, a little extra lemon juice & pinch of salt. The texture… OMG! Add the flour, baking powder and poppy seeds (if using). This Healthy Blueberry Strawberry Shortcake Mug Cake is a delicious, quick, easy-to-make and guilt-free dessert for one! Mix together the coconut oil, milk, lemon juice and maple syrup in a mug/small bowl, Add the blueberries and carefully stir through, Microwave for 1 minute, or until the cake has risen and cooked through - test with a skewer or fork and make sure it comes out clean. Add the apple sauce, almond butter, maple syrup, lemon juice, lemon zest and vanilla and stir with a spoon … . I was so pleased with the results, as the lemon adds a little bright citrus tang to the pleasingly moist cake filled with juicy, jammy, sticky blueberries. This will decrease the carbs and increase the fat, making this vegan mug cake perfect for your keto diet. My family loves cakes in a mug because they’re so handy! So, I wondered how it would taste as a mug cake…. It's best when you eat it warm right out of the mug. Mug cakes are trending these days. Stir … This dessert is high fibre, high protein and is packed full of anti-oxidants from the blueberries! https://www.wildblueberries.com/recipe/vegan-wild-blueberry-pumpkin-mug-cake Hi Ann, this recipe looks amazing…and your photos are wonderful! With no gluten or oil, this is the perfect easy recipe when you want a treat now! Let me know how it goes! Please give it a rating, leave a comment, or tag a photo #rhiansrecipes on Instagram! It’s a common thing to get to the bottom of your mug cake … You mix together a few ingredients, microwave them, and voila! Almonds are awesome because you can do so much with them. Your email address will not be published. This is great! Eliminating oil is not necessarily a Vegan thing – but many of my Plant-Based Readers (including myself) try really hard to keep it out of our diet. to mix the batter, but definitely also stir with a teaspoon making sure you get all the flour from the bottom mixed in. Add Slender Granola and Blueberries as toppings! You can place the ones you don’t use in the freezer, saving them for the next time you get a hankering for this vegan mug cake. Pro Tips for the Best Vegan Chocolate Mug Cake. Gently stir until combined. Vegan Lemon Blueberry Mug Cake {Made with Almond Flour!} Mix well with a fork until you see no … Let it cool down for a few minutes. They contain fiber, healthy fats, Vitamin E, magnesium, and protein. The top should look firm. Jump to Recipe Print Recipe. I love this blueberry mug cake because blueberries provide a ton of antioxidants. Give me one of these with a big cup of green tea and I’d be one happy camper! Mix the rice flour and baking powder in a large microwave-safe mug. In a microwave-safe bowl or mug, add the rest of your ingredients, minus the blueberries and … This income will go towards the running of this blog – thank you. I’m Ann and I enjoy creating plant based recipes for people who love to eat and want to feel good about it! I had to microwave for an extra minute as well. I can’t wait to try this mug cake. You can add a few drops of vanilla to the batter if there is no allergy to it. Blueberry Lemon Mug Cake Recipe And so the blueberry addiction continues in my house….and this recipe totally sent my low carb diet off the rails! Oct 3, 2019 - Plant based meal prep plans that feature whole foods, oil free ingredients and vegan recipes. This Vegan Lemon Blueberry Microwave Mug Cake is refined sugar free, gluten-free optional and ready in just 5 minutes! I was inspired by the popularity of this Chocolate Microwave Mug Cake to create other mug cake flavours, and I thought, who doesn’t love Lemon Blueberry Cake? A soft sweet vegan blueberry muffin in a mug is just two minutes away. Rhian's Recipes©. Please see the recipe notes for directions. It should start to look a bit grainy, as if it has split. ... Now I’m imagining a hybrid blueberry chocolate mug cake…mmmm <3 And thank you for watching, hope you guys enjoy! I promise it will taste just like a blueberry muffin still! Instructions. February 19, 2016 at 5:42 am. SO GOOD. Double check the wattage on your microwave before cooking. Also vegan and gluten-free! I didn’t have blueberries on hand, but am looking forward to trying it with them. Vegan Mug Cake Recipes When you are in a hurry in the morning, or just craving something sweet at 11PM, you don’t have to panic and look up the business hours of the nearest grocery shop to buy bags of chocolate. Just bought a bag of organic ww pastry flour, so making these mugs over the weekend. It’s everything you want in an easy keto, vegan, and gluten-free breakfast or snack that’s ready in less than 10 minutes with 5.7 net carbs. A delicious dream come true, I’d say! Thanks, Christine! https://www.blueberryvegan.com/en/schneller-tassenkuchen-brownie Add the milk, lemon juice, fat of choice (either melted butter or oil), and vanilla extract. Swap out the whole wheat flour for a gluten-free flour mix, almond flour, or rice flour. Turns out it’s pretty simple: it’s cooked in a mug and eaten out of one, no mixing bowls or whisks required. If you can’t have gluten, no worries! The batter should turn out thick. My next tip is to soak a big batch of almonds overnight. Microwave the mug cake for 2-3 minutes. Almonds are great in this recipe for an extra boost of vitamins and minerals; they provide us with nutrients we need as well. Put the milk in a microwave-safe mug, add the lemon zest and juice and leave to sit for 2-3 mins. Make sure you mix together the dry ingredients super well. Make a vegan blueberry oat mug muffin in the microwave in 3 minutes, from start to finish! I also tested a gluten-free version of this microwave mug cake using rice flour, which worked well. They get their blue color from natural pigments called “anthocyanins.” Anthocyanins have antioxidant properties, meaning they help defend your cells against damage. Mug cakes are easy, but I’ve discovered some tips to make them easier. https://www.myvegan.com/blog/recipes/high-protein-blueberry-vegan-mug-cake & Powdered sugar on top. Sooo yummy. Add all of the mug cake ingredients and mix well. In a small bowl, whisk together the cake mix, milk, oil and vanilla until smooth. It’s a blueberry mug cake that provides you with antioxidants as it satisfies your cravings. Enjoy! Thank you. Add baking powder and flour and whisk till combined. Check out my tips below: Coat the cup with a little bit of oil. They also help boost your immune system and can lower your risk of developing some cancers. In a large bowl, mix all the dry ingredients. Vegan cake in a mug will be your new favorite treat as it is super easy and quick! Yum! This recipe makes one mug cake that contains no eggs! Whole-wheat flour makes your cake fluffy and pretty brown. Have you ever wondered what makes blueberries blue? Depending on your microwave you may like it a bit … Just bake at 180 degrees Celsius (350 degrees Fahrenheit) for around 15 minutes, or until risen and an inserted skewer or fork comes out clean. Privacy policy & disclosure. This will help the cake not stick to the cup. Whisk ( called a whiskette, such a cute name!, making vegan. Bag of organic ww pastry flour, baking powder and flour and whisk till combined vegan blueberry muffin to larger. 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