If you continue to use this site we will assume that you are happy with it. 27 of 42. I added fresh spring mix, and sliced tomato to round it out. View All. You can also follow me on Facebook, Instagram, and Pinterest for more plant-based family recipes your whole family will enjoy! Veggies and cream cheese are a delight when you wrap them in a piece of Lavash! Place about 3 strips of eggplant. Hummus and Baba Ganoush are my favorite spreads with this wrap sandwich. Warm the assembled wraps under the broiler before rolling them up, or enjoy them cold as part of a picnic lunch. Keep-Store leftover roasted veggies in an air tight container in the refrigerator for up to 3 days. And now, after placing the sprouts, start rolling the wrap. Place a large frying pan on a medium heat and place each flatbread in the pan for 5-10 seconds on each side to heat through. A Delicious Compromise for Vegans and Meat-Eaters Living Together, Published: Apr 24, 2020 Modified: Sep 1, 2020 by Alison Corey. Put 1 handful of spinach on the left side of the wrap (closest to … No Lavash-If you can’t find lavash bread in your local grocery store you can use any thin whole wheat tortilla. My goal is to create simple and flavorful main dishes, salads, snacks, and the occasional dessert that I feel good about feeding my family, and they delight in eating. They taste best when fresh. You’ll also need parchment paper or aluminum foil to line the sheet pans to make it easier for the veggies to release from the pan. Slather it with garlic butter or dunk into the Mushroom Soup, the options are endless on how to enjoy this basic flatbread.The best part – it’s made with just 4 ingredients and without yeast.. Also try this No-Knead Bread and Pumpkin Bread. Totally optional, but can be a nice … While the lavash wrap is filled with whole grains and fiber. You can use lavash as a thin pizza crust, for wrap sandwiches, or slice and enjoy like pita to dip in hummus. Place the vegetables in a single layer on two sheet pans lined with aluminum foil. Step 1: Preheat oven to 425 F. Cut bottom and top off eggplant. Enjoy for lunch or dinner. zucchini, and red pepper on each sandwich. I can’t imagine missing meat with a wrap like this! Fold top and bottom of bread over the veggies, then tightly roll using the aluminum foil to hold everything together. 4 More. Arrange veggies in parallel lines along the Lavash. It’s lower in calories than tortillas and sandwich bread. No problem! Different Veggies-Don’t like eggplant? Arrange veggies in parallel lines along the Lavash. If you’ve tried this Lavash Wrap with Roasted Veggies, please rate the recipe and let me know how it turned out. Controlling moisture is key to avoiding soggy lavash in this recipe, so be sure to squeeze as much liquid from the greens as possible. It’s a filling lunch, or a laid back dinner recipe that’s easy to pull together. Sprinkle cumin, coriander, garlic powder, salt and pepper over top the vegetables. I recommend getting the large wrap tortillas so that you can really stuff a bunch of veggies in your sandwich. Lavash is a flatbread made with flour, water, and salt. I also use aluminum foil to tightly wrap the sandwiches. I have the best luck finding lavash at specialty grocery stores, or you can order and have it shipped to your door! Recipes. 2. Preheat oven to 425 F. Cut bottom and top off eggplant. I used spring mix, but you can use spinach or any lettuce of your choosing. Grip the wrap securely and tightly to fold it. Spread a hefty amount of creamy hummus on your wrap, then add shredded carrots (tossed with a lemony dressing), … Roasted veggies aren’t just for side dishes at dinner. Hence it’s a great recipe to whip up using any extra ingredients from you vegan prep meals from the week! As an Amazon Associate I earn from qualifying purchases. Serve the breads warm. So delicious! Cut in half lengthwise, and the cut into quarters. Spread cream cheese along entire sheet of Lavash. Thinly slice red pepper. *This post contains affiliate links. Instructions Place one lavash bread on a cutting board and spread evenly with hummus. Summer Veggie Wrap. Lay out 2 lavash wraps and spread both evenly with hummus. Vegan Snack Recipe: The Avodilla With buttery avocado wrapped between light and bubbly lavash layers, and maple syrup and salt giving a hint of sweet-salty flavor, this healthy riff on a quesadilla will help keep you satisfied until your next meal. zucchini, and red pepper on each sandwich. Spread cream cheese along entire sheet of Lavash. Change up the spread-A lavash sandwich is perfect with hummus, but if you’d like to try a different spread go for baba ganoush, or even avocado spread. lavash bread, hummus, muenster cheese (sliced ), diced red onion, diced tomato, diced english cucumber, spinach leaves (fresh -optional) How to make lavash pizza. If you don’t have the above vegetables in your refrigerator use what you have. Place bread on aluminum foil. I love roasting veggies but must admit to never putting them in a wrap! This post may contain affiliate links. We have 19 lavash bread wraps Recipes for Your choice! For this sandwich I opted for zucchini, red pepper, and eggplant. Serve-Cut in half and serve with sliced veggies like carrot sticks, cherry tomatoes, or sliced peppers. Required fields are marked *. I use whole food plant-based ingredients to create a delicious compromise in the kitchen. If desired, drizzle with tahini (or a lemon-garlic-tahini dressing). 1. Sprinkle with cumin, coriander, garlic powder, salt and pepper over top the vegetables. 26 of 42. Privacy Policy, Atoria's Family Bakery - Gilroy, California, Mini Lavash Cauliflower & Coconut Flatbread, 1 sheet Atoria’s Family Bakery Spinach Lavash. Step 2: Drizzle 1 tsp of olive oil over top each sheet pan covered with vegetables. Stuff with more or less vegetables depending on how much you like. Note: Don’t stuff too many veggies in the sandwich as it will be challenging to roll the sandwich up. Toss halfway through cooking time to ensure they cook evenly. Place the vegetables in a single layer on two sheet pans lined with aluminum foil. Cut in half lengthwise, and the cut into quarters. I’ve made this sandwich with roasted carrots, and even broccoli! Fold top and bottom of bread over the veggies, then tightly roll using the aluminum foil to hold everything together. Thanks for the recipe and the idea! Start by layering cucumbers across the wrap, about 1/2'' apart from each other. First, you brush both sides of the lavash with a light coat of olive oil. I like the texture of the eggplant which is soft when roasted along with crunchiness of the zucchini. cut in half, and then cut into thin strips. Toss halfway through cooking time to ensure an even roast. Thinly slice red pepper. Hummus Lavash Wraps. Please read my disclaimer. Roast in the oven for 20 minutes at 425 F. Spread hummus over top the lavash bread. It only takes a few minutes to prepare this and even lesser to gobble the wrap. Creamy hummus adds moisture and texture without the need for dairy. (Of course, you can use a 10-­inch flour tortilla if you like.) lavash bread, hummus, muenster cheese (sliced ) and . When roasted vegetables are ready place about 3 strips of eggplant. Reduce oven temperature to 450°F. on Instagram, Atoria's Family Bakery - Gilroy, California800-634-5502, © Copyright 2021 Atoria's Family Bakery Look for lavash with large sandwich wraps at the grocery store. Steam broccoli, covered, for 5 minutes or until crisp-tender. Cooking lavash is relatively easy, but you need to watch it carefully, since different ovens and pans will cook faster. Leave about 2'' empty at the bottom of your wrap for rolling purposes. I like to really stuff my wraps full of veggies which makes it tough to wrap, but using the aluminum foil keeps everything in place. To make another one - repeat all the steps. Your email address will not be published. Use aluminum foil and/or parchment paper to hold your sandwich together. In a small bowl whisk together the water, egg, and 2 tablespoons of the butter. Since I use a small amount of oil or no oil at all this step is essential. « Sweet Potato Brussel Sprout Hash | Vegan and GF. Assemble sandwiches when you’re ready to serve to retain freshness. Roast vegetables until golden brown. This was amazing – so delicious, and so much easier to eat! Broil until lavash just begins to crisp, about 1 minute. Roast in the oven for 20 minutes at 425 F. Step 3: While veggies are roasting, spread hummus over top the lavash bread. 138. cut in half, and then cut into thin strips. Assorted roasted vegetables with hummus, lettuce and tomato are wrapped in a a thin bread to create this irresistible Lavash Wrap Sandwich. You then bake it at 425 for around 3-4 minutes per side. ... Summer Veggie Wrap. So much goodness in there and I love it how you serve them in lavash wraps. Step 2 Next, place roasted red pepper slices around the cucumbers, and sprinkle on black olives and tomatoes. And the Lavash wrap is ready to eat. Clean out the fridge and use whatever veggies you have on hand. Cut in half, and serve! Yum! Saved by Everyday Maven. Thinly slice tomato and place two slices on each sandwich. Assemble your sandwiches when you’re ready to eat. Thinly slice tomato and place 2-3 slices on each sandwich. Here is an easy and effortless lavash wrap recipe. Cut in half, and serve! To serve, spread each flatbread with the … Cover in lettuce. Roast vegetables until golden brown. As each bread is done, fold it in quarters, and wrap it in a dry towel. Healthy Wraps Veggie Wraps Healthy Snacks Healthy Options Delicious Vegan Recipes Real Food Recipes Vegetarian Recipes Healthy Recipes Tasty. Whether you’re always on the move or just enjoy eating fresh, healthful foods at home, we’re your go-to for new ways to savor Joseph’s pitas, wraps, and lavash. Place the flour, salt and sugar into a medium bowl and whisk to combine. Step 4: Remove roasted vegetables from oven. Greek Wrap Recipe - Greek Salad Wrap | Kathy's Vegan Kitchen Wrap and reheat at 350° for several minutes. Sprinkle cumin, coriander, … Cover with lettuce. For the bread, swap out the usual tortilla for lavash, a soft, thin Middle Eastern flatbread. Place lavash on large baking sheet; brush with 1 1/2 tablespoons oil. Lavash Wrap - Vegan Lavash Wrap Recipe | Kathys Vegan Kitchen Your body will thank you. Refrigerate or freeze the breads when they have cooled thoroughly. We use cookies to ensure that we give you the best experience on our website. Wrap tightly, packing ingredients as you roll. This was the perfect lunch- all of the bold flavors, and roasted veggies are a favorite of mine! Trim top and bottom of zucchini. Vegetarian Recipes ... onion, and tomatoes gets wrapped up with fresh mozzarella on whole-wheat lavash. Step 5: Place bread on aluminum foil. Drizzle 1 tsp of olive oil over top each sheet pan covered with vegetables. You’ll need 2 sheet pans to roast all of the vegetables. I enjoyed another sandwich the next day and warmed the vegetables in the microwave before assembling my sandwich. Arrange tomato, cucumber, and red pepper slices down the center, more or less as shown in the photo. Great lunch idea, tomatoes roasted was a new add in for us but took it over the top, Your email address will not be published. Stuff with more or less vegetables depending on how much you like. (I used spring mix, but you can use spinach or any lettuce of your choosing). Lay a lavash wrap on a flat surface. They’re perfect stuffed in sandwiches and topped with lettuce and tomato. Drizzle 1 tsp of olive oil over top each sheet pan covered with vegetables. It can be tricky to find authentic lavash bread in large chain grocery stores. Just look at all those delicious veggies! Sprinkle half of the romaine over the hummus. This is a wrap of my dreams! Comment document.getElementById("comment").setAttribute( "id", "af320c0f63a33445de8c98c6aa834724" );document.getElementById("b5454557c0").setAttribute( "id", "comment" ); I'm a plant-based vegan, married to a meat eater, with two picky kids. Don’t stuff too many veggies in the sandwich as it will be challenging to roll the sandwich up. Vegan Red Velvet Cake with Cream Cheese Frosting, Thin lavash bread is high in fiber and lower in calories, Use large whole wheat lavash or tortillas. Your tastebuds will be your BFF. Tag @atoriasfamilybakery The best thing about this roasted veggie sandwich is that you can use any veggies you have that need to be cooked! Trim top and bottom of zucchini. Here are more recipes for global flatbreads. Use any roasted veggies you like best. We prefer the flakier texture of rectangular lavash--the round ones … More information... People also love these ideas If you have trouble finding lavash in your grocery store, you can make this wrap sandwich with whole wheat tortillas. While the broccoli cooks, combine cream cheese, dressing, and Italian seasoning in a bowl. Get the best and healthy lavash bread wraps Recipes! Wrap tightly, packing ingredients as you roll. They should be golden brown. Read More…. This fluffy Vegan Flatbread aka thick Lavash is versatile and delicious. I had a lot of roasted veggies leftover. Then cut into quarters veggies in the photo under the broiler before rolling them up, or sliced.... As part of a picnic lunch 1 tsp of olive oil over each! 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